Baby nutrition meal. Nourishing pumpkin stewed rice in autumn

rice:300g pumpkin (before processing):250g chopped garlic:double milk:400g ~ 500g (depending on the concentration increase or decrease salt:a few https://cp1.douguo.com/upload/caiku/1/e/c/yuan_1e358efd09bb14fdbb860ed20152effc.jpg

Baby nutrition meal. Nourishing pumpkin stewed rice in autumn

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Baby nutrition meal. Nourishing pumpkin stewed rice in autumn

The material is simple, delicious, healthy and suitable for baby's pumpkin stewed rice. [tips] the amount of milk should be adjusted according to the starch content of pumpkin and the hardness of rice. It's best to fry garlic with butter. Don't use vegetable oil. It will lack a lot of flavor. Pumpkin cooked by microwave is better than by steaming in a pot. More water will be brought in by steaming in a pot. Let pumpkin taste diluted. Actually, the way to make pumpkin puree is to bake. The roasted pumpkin will be condensed. It's delicious. But it takes too long. I don't think it's suitable for ordinary home cooking. If you are interested, you can try it. It takes about 1 hour to bake~ One point five Hours. I'm also drunk for those who say that microwave heating can poison the fresh-keeping film. You must use the inferior fresh-keeping film that can't be inspected. Now the household fresh-keeping film in the supermarket is resistant to high temperature. Can you steam it with microwave So you don't have to worry about it. People just put the plastic wrap into the water and boil it. (friendly tips - don't buy from unknown sources

Cooking Steps

  1. Step1:Wash the pumpkin and seal it with plastic film.

  2. Step2:Use toothpick to insert some small holes.

  3. Step3:High fire for about 4 minutes. (750W fire power. Please pay attention to the power of your own microwave oven and adjust it appropriately.)

  4. Step4:It's easy to peel off and mash. Be careful. It's hot. It's better to leave it for a while.)

  5. Step5:It's the same as before. Use white cheese and sushi seaweed to make castles and pumpkin monsters. Draw the pattern on the baking paper according to the size of the plate.

  6. Step6:Put Shanghai moss under the paper. Cut out the outline.

  7. Step7:Put the seaweed on the cheese slice. Draw the shape with toothpick or clean needle.

  8. Step8:If you don't use it immediately, please wrap it with plastic wrap and refrigerate it.

  9. Step9:Stir fry garlic with butter. Add about 100g carrot.

  10. Step10:Stir fry pumpkin puree. Pour in milk.

  11. Step11:Add the rice that hardens overnight.

  12. Step12:Stir evenly. Continue to use milk to adjust the viscosity. Stir and cook for 1-2 minutes. Season with salt.

  13. Step13:DONE。

  14. Step14:Just decorate with Shanghai moss and cheese slices.

Cooking tips:There are skills in making delicious dishes.

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Baby nutrition meal. Nourishing pumpkin stewed rice in autumn recipes

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