Chinese Food
Stewed rice with beef and vegetables
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Reference age - more than 14 months can be lazy for half an hour. You don't even need to open fire. A bowl can meet children's nutritional needs. It's simple, easy and balanced. As long as you learn how to improve your combat effectiveness, it's not difficult to make nutritional supplements. There are vegetables and meat with rich taste. There is a fresh taste of vegetables in it. Make sure that there is no rice left for the baby. Dry up in minutes ~ the mother watched the bear child eat a bowl of rice with such high nutrition density. It's really 10000 times happier than her own. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I made the video of my complementary food to my baby. It was included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 14 months. Preparation of food materials for babies who are not allergic to food materials - 100g beef, 35g Tricholoma, 30g cabbage, 20g carrot, 75g rice, 3G ginger slice - 35 minutes difficulty analysis - Primar
Step2:Cut the beef into small pieces. The size of the beef depends on your baby's chewing ability. This beef is the Inner Mongolia beef that we had a group last time. After eating this. My husband and I really don't want to eat any more beef
Step3:Pour into the pot. Add ginger and some cold water. Bring the fire to a boil. Skim the blood with a spoon.
Step4:Take out the beef cubes.
Step5:Put Tricholoma mushrooms after boiling. Blanch for about 1 minute. Blanch the mushroom with water in advance. It can remove the peculiar smell that the baby doesn't like. Without Tricholoma, you can also use shiitake mushroom, white jade mushroom, etc. the taste is also super delicious.
Step6:Slice the mushroom and dice the carrot. The properties of the ingredients can be adjusted according to the chewability of the baby. The baby can cut the ingredients into pieces.
Step7:The cabbage leaves are shredded by hand.
Step8:Pour the rice into the bowl. Clean it.
Step9:Put the vegetables in the rice cooker.
Step10:Add beef and soy sauce. Add 600ml water. This is for babies over one year old. So I add a little sauce to taste. Older babies can decide whether to add salt to taste or not. If you need to add salt, just add it in this step.
Step11:Wash the rice and pour it into the pot.
Step12:Cover the rice cooker. Select the cooking function for 30 minutes.
Step13:Open the lid, stir well, and enjoy the delicious beef and vegetable risotto.
Step14:A bite of rice is soft, waxy and sweet. It's delicious with beef and Tricholoma. Every bite is a happy feeling. This kind of risotto is very suitable for giving babies a small spoon, which is used to exercise and eat independently. Scoop up is not easy to fall. Give the baby enough confidence to eat. The taste is thicker than rice porridge. The nutrition density is also higher. Try it for the baby
Cooking tips:Junjun tips - 1. Older babies can decide whether to add salt to taste or not. If you need to add salt, just add it in this step. The auxiliary food making and feeding can be done by yourself - shipu879 has skills in making delicious dishes.
