Chinese Food
The best diet for babies. Invigorating the spleen, appetizing the stomach and strengthening the immunity.
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Baby vegetable lotus root pork porridge is suitable for babies over 10 months. It contains more tannins and tannins. It has the functions of invigorating the spleen, appetizing the stomach and nourishing the body fluid. When the baby's appetite is not open, fever and diarrhea, appropriate addition has a better conditioning effect~
Cooking ingredients
Cooking Steps
Step1:Soak the rice for an hour, put it in the pot, add water, boil it over high heat and turn it to low heat, then boil it into rice porridge. Lotus root is also added to PS rice porridge. Lotus root also contains more vitamin C and iron. If it is cooked in iron pot, it is easy to blacken. It is recommended to use non stick pot or stainless steel pot.
Step2:Dice the lotus root.
Step3:Steam in the auxiliary food machine for 20 minutes.
Step4:Add water and stir to make mud.
Step5:The baby dishes are blanched to maturity.
Step6:After being fished out, the leaves are separated. The stems are cut obliquely. The leaves are chopped.
Step7:Sliced pork. Blanch in hot water. Skim off the froth and take out.
Step8:Put in the auxiliary food machine and beat it into meat foam.
Step9:Put the minced meat, lotus root paste and baby cabbage into rice porridge.
Step10:Stir well. Cook for 2 minutes.
Step11:Delicious appetizers are out of the pot.
Cooking tips:Because of the fever, the secretion of saliva and digestive tract will be reduced, the gastrointestinal activity will be slow, which will cause the baby's appetite is not correct. At this time, mothers need to give the baby some digestible, light liquid or semi liquid diet, which can timely supplement the fever and consume a lot of energy. But don't force your child to eat too much. Especially don't feed high protein and high fat diet. It will cause indigestion. When you cut lotus root, you should pay attention to see if there is any sediment in the hole of lotus root. If you have any, you should wash it with water again. If you don't make the cut lotus root immediately, put the lotus root in water to avoid oxidation and discoloration. 2 - when mothers choose, it's best to choose the lotus root with short node, thick body, large vent hole, full shape, with wet soil and no damage inside and outside. 3 - many mothers are used to cutting the raw meat and putting it down when cooking porridge. The pork will be very old. The baby will not
