Chinese Food
Invigorating the spleen and appetizing - lotus root and Spareribs Soup
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Lotus root and spareribs soup is mainly made of lotus root and spareribs. The boiled lotus root is soft and palatable. One bite can drag out long filaments. The spareribs are soft but not out of shape. If stewed for a long time, the bones are also crispy. It smells fragrant and has a lot of aftertaste. Lotus root has a high nutritional value. It is rich in iron, calcium and other microelements. It is also rich in plant protein, vitamins and starch. It can nourish Qi and blood, enhance human immunity. Lotus root spareribs soup can clear away heat, eliminate phlegm, replenish blood and nourish the face. Anemia and panic can be used. If the body is weak and cold, it can be supplemented with red beans or peanuts, and several seeded red dates The effect of nourishing the face.
Cooking ingredients
Cooking Steps
Step1:Peel and wash the lotus root and slice for us
Step2:Wash and slice corn for use
Step3:Add 2 / 3 ginger slices and some cooking wine into the pot. When the water is boiled, lower the ribs. Cook for 3 to 4 minutes. Remove the ribs for use
Step4:Put the processed spareribs, lotus root pieces and corn into the wall breaking machine, add the remaining ginger slices, add a little cooking wine, add other seasonings, and then add 1000ml of water
Step5:Select the [cooking] function (not all the wall breaking machines have cooking function. This one is the aux hxpb9216 wall breaking machine). Start it.
Step6:At the end of the program, the fragrant lotus root ribs soup will be ready.
Cooking tips:1. The ribs are well watered. The stewed soup is sweeter. 2. Water should be added at one time. It is not recommended to add water halfway. 3. Can program about 20 minutes. Add a little wolfberry. There are skills in making delicious dishes.
