I can't watch it. I cooked the soup and drank it. I lost six Jin in five days.
Step1:Vegetables are not required. I like them. I put tomatoes and carrots. Cucumber, winter melon and Flammulina mushroom. Also let go of green pepper and celery. If you don't like them, you can't put them. Cut all the vegetables and put them into the pot. Add water to the vegetables. Boil them over high heat. Turn down the heat and cook slowly. Add some salt. Cook for about an hour. The taste is OK.
Step2:I came in the morning and cooked half the pot with an electric rice cooker. I'll drink when I'm hungry. Or have some fruit. Don't eat anything with high sugar. Persistence is victory. After drinking for a week or so, start eating slowly. Don't be a big fish.
Cooking tips:There are skills in making delicious dishes.