Chinese Food
Stewed lean meat with ginseng and Dendrobium
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This soup has the functions of Invigorating Qi and promoting body fluid, nourishing liver, clearing heat, nourishing yin and beautifying the face. It is also very suitable for people with excessive tobacco and alcohol and physical deficiency to drink, so I will stew one for Lao Wang without going to work today.
Cooking ingredients
Cooking Steps
Step1:Went to the market and bought fresh lean meat. Cut it into piece
Step2:Prepare ginger slices, dates, ginseng and Dendrobium. Ginseng and Dendrobium, which I bought in the drugstore, have the functions of nourishing qi and Yin, clearing heat and reducing fire, strengthening the spleen and moistening the lungs, and nourishing the essence. It is suitable for the symptoms of insufficient sleep, dry mouth, dry throat, inflammation of liver fire and deficiency of Qi and Yin. Dendrobium - more than two thousand years ago, it was recorded in Shennong's classic of Materia Medica. It has always been listed as the top Chinese medicine like Ganoderma lucidum, ginseng and Cordyceps sinensis. Its nature is clear and moist. It can be used in various seasons.
Step3:Put all the ingredients in the stew cup one by one. I'll have one cup with Lao Wang. Average score of the ingredient
Step4:Put it in place and pour in clean water (I use filtered cold water
Step5:Put it in the electric stew. I adjusted it for three hours
Step6:After stewing, pick up the Dendrobium and jujube. A cup of healthy stew will be good Mei
Cooking tips:There are skills in making delicious dishes with the hand of a handgrip.
