Chinese Food
Sea cucumber mixed vegetable pot
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When the cold winter comes, I like to make some hot porridge and hot water food for my family, cook a pot of hot delicious food, have some dishes in the rice, add sea cucumber and shrimp, it's really the best choice for moistening the lungs and nourishing Yin in this season, sea cucumber has the functions of brain and wisdom, longevity, blood and blood production, promoting calcium absorption, preventing cardiovascular disease, strengthening immunity, and sea cucumber The title of Viagra is the best tonic for surgical patients -
Cooking ingredients
Cooking Steps
Step1:Dice carrots or carve them with a mold, pick and wash the chicory, take the green beans out of the freezer and thaw them, wash the shrimps and then cook the
Step2:Cut the belly of sea cucumber with scissors, remove the surplus sand and wash it for us
Step3:Put some water into the casserole, put in the washed rice and Jiale thick soup treasure, and then add the carro
Step4:Fire boil
Step5:Cover the pot, turn to a low heat and simmer for about 10 minute
Step6:Open the lid and add green bean
Step7:Add peppe
Step8:Add cooked shrimps and washed sea cucumbe
Step9:Heat to boil and add chopped chicor
Step10:Add some salt and chicken essenc
Step11:Turn off the fire by sprinkling sesame oi
Step12:The delicious and nutritious seafood and vegetables pot is read
Step13:Finished product
Step14:Seduce you no
Step15:With a plate of oysters dipped in horseradish, not for a Go
Step16:Hot, fragrant and nutritiou
Cooking tips:1. Sea cucumbers must remove the five internal organs in their stomachs, because there are grains of sand in them, which may hurt their teeth accidentally 2. Vegetables must be put in according to the steps of the recipe, because some vegetables are put too early, will be boiled, which is not good-looking, and the loss of nutrients There are skills in making delicious dishes.
