Angelica is a traditional Chinese medicine for nourishing blood. Yam has the effect of nourishing yin and kidney. Medlar nourishes kidney yang. Duck meat is also a nourishing product. These are perfect with soup.
Step1:Wash the duck. Chop it. Put it in a bowl.
Step2:Put some water into the pot. Heat it. Put the duck into the pot. Boil the water and blanch for another 2 minutes. Skim off the froth. Remove the duck and wash it with water. Put it in a bowl for later use.
Step3:When angelica is in the water, break small pieces, wash and slice ginger, and put them into a dish together.
Step4:Put duck meat in the pot. Put angelica and ginger in it.
Step5:Pour some water into the pot and put in cooking wine. Cover the pot cover. Press the pot key to pot soup for 1.5 hours.
Step6:Put the lotus seeds in a clean bowl. Add half a bowl of water and soak for 510 minutes.
Step7:Soak the lotus seeds and wash them with water; remove the red dates and clean them; wash the wolfberry with water. Put them together in a plate for future use.
Step8:The yam is peeled, washed, cut with a hob and put into a bowl.
Step9:One hour later, open the lid of the pot. Pour yam, medlar, dates and lotus seeds into the pot. Mix well with a spoon. Cover the pot. Keep cooking.
Step10:When the soup is ready, open the lid of the pot, add salt to taste and mix well to make the pot.
Step11:Bowl.
Cooking tips:Yams are easy to oxidize. Don't peel them and wash them up too quickly. Peel them again when they are ready to cook. Yams are easy to cook, too. Don't put them in too soon. There are skills in making delicious dishes.