No oil, no salt, no flour. Oatmeal apple cake with good taste and low fat

ingredients - (serving size - 12 pieces, small red pot flat baking tray, time - 6 minutes:8 oats -:100g apple -:70g baking powder -:4g milk -:200ml https://cp1.douguo.com/upload/caiku/e/1/9/yuan_e1c1aec036379c6de24f1ab7cb694b99.jpg

No oil, no salt, no flour. Oatmeal apple cake with good taste and low fat

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No oil, no salt, no flour. Oatmeal apple cake with good taste and low fat

The method of oatmeal apple pie is simple, with high nutritional value. It is very recommended. The oats and apple milk are mixed into batter by the all-purpose cooking machine with a stirring function knife head. After the small red pan pan is preheated, bake for 6 minutes. No oil, low fat and high fiber. Delicious. It is suitable for fat reducing period. It has a strong sense of satiety with the fragrance and slight acid taste. Wheat kitchen

Cooking Steps

  1. Step1:Low fat nutritio

  2. Step2:Put oats, baking powder, apples and milk in the blender glass

  3. Step3:Screw on the cutter head. Start the machine and beat it into a fine paste.

  4. Step4:Put the small red pot on a flat baking pan and preheat it. Scoop in about 25g batter with a scoop

  5. Step5:Three can be roasted in one pot. Bake for 6 minutes and take out.

  6. Step6:It's sweet, soft and glutinous. It's also a delicious fitness meal.

Cooking tips:There are skills in making delicious dishes.

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How to cook No oil, no salt, no flour. Oatmeal apple cake with good taste and low fat

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No oil, no salt, no flour. Oatmeal apple cake with good taste and low fat recipes

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