Chinese Food
Homemade tofu (sweet)
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A lot of people say that tofu can't be eaten too much. It's easy to cause stones because it contains gypsum. In fact, gypsum causes stones with some ideas. Doctors say that it shouldn't be a problem as long as you don't eat a lot every day. It is ignored that plaster cold can clear away heat. So people with deficiency of spleen and stomach are prone to stomach discomfort if they eat more tofu. So this kind of people might as well eat lactone (gluconic acid) made of bean products. That can avoid discomfort caused by the consumption of gypsum.
Cooking ingredients
Cooking Steps
Step1:Soybeans are soaked overnight. (pickled soybeans have a higher juice yield) put soybeans into the soymilk machine. Add water to 1.2L That is, add about 1200 g of water.
Step2:Start the bean curd program of the soybean milk machine. In fact, you don't have to use a soymilk machine. You can also use a blender at home. As long as you can make cooked soymilk at last.
Step3:The cooked soymilk is filtered out.
Step4:Add 20g of water to lactone. There should not be too much water in this step.
Step5:Stir until lactone dissolves. A little patience is required.
Step6:Pour the treated lactone water into a container. Prepare to mix with soymilk. The container should be big enough. It can hold all soymilk. It must have a cover. In this way, the heat preservation effect is better in a short time.
Step7:Then pour all the soymilk into the container of lactone water at one time. Then stir evenly. The temperature of soymilk should not be too low. The best temperature is about 80 ℃.
Step8:Close the lid immediately and simmer for about 10 minutes.
Step9:You can also choose to pour it into a stewing pot. I think it's better. But we should pay attention to whether the capacity of the stewing pot is large enough. Because the extra soymilk may have nowhere to pour. Ha ha.
Step10:Ten minutes later, the tofu flower will take shape. It's very tender and smooth, and it will break when touched.
Step11:Tofu must be syrup. Boil the tofu in a large pond with some water until the sugar melts
Step12:Simple syrup is ready.
Step13:Because I'm from the south, sweet tofu is my favorite.
Step14:Diet taboo - tofu should not be eaten with honey. Diarrhea is easy. So don't try to eat tofu with honey.
Cooking tips:Portion - 3 parts * lactone (gluconic acid) can be purchased from a certain treasure. It's forbidden to eat tofu with honey. It's easy to have diarrhea. So don't try to eat tofu with honey. There are skills in making delicious dishes.
