Cordyceps flower lotus seed Huaishan soup recipe-Chinese Food-best chinese food recipes-cooking food

Cordyceps flower lotus seed Huaishan soup

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This soup has the effect of invigorating the spleen and moistening the lung. It is suitable for babies over 3 years old. Cordyceps flower nature is peaceful. Not cold not dry. L for most people can eat at ease. Cordyceps flower is rich in protein, which can enhance and regulate human immune function and improve human disease resistance. It is beneficial to liver and kidney, essence, cough and phlegm. It's a very healthy soup. It's salty for all ages. It's very strong. Lotus seeds taste sweet and astringent. They are gentle in nature (fresh and dry). They enter the heart, spleen and kidney meridians. They have the functions of nourishing the spleen, relieving diarrhea, nourishing the heart and tranquilizing the mind, benefiting the kidney and strengthening the essence. Lotus seed with heart can clear heart fire, especially for mental workers. It can strengthen brain, memory and work efficiency. Lotus seed also has medicinal value of nourishing heart and mind, strengthening brain and intelligence, eliminating fatigue and so on. There are many records in ancient medical books. Huaishan has the functions of invigorating the spleen and lung, benefiting the stomach and kidney, strengthening the kidney and essence, hearing and eyesight, helping the five internal organs, strengthening the muscles and bones, strengthening the mind and calming the nerves, and prolonging life

Cooking ingredients

Cooking Steps

Step1:Prepare lotus seed

Step2:Prepare the South almon

Step3:Prepare Cordyceps flower

Step4:Prepare fig

Step5:Huaishan peeled and soaked in water to avoid discoloratio

Step6:Souper electric stew pot selects the soup making mode. The default time is 2 hours. Press plus and minus to set the time. Each press increases or decreases 10 minutes. Select the time, press start. Prehea

Step7:Put another pot in one point five two Add the pork bone. If you boil the soup with open fire, the amount of water will increase, because it will lose water. But use a SUPOR electric stew pot. Just for a few people, add a few bowls.

Step8:Put in the washed figs, lotus seeds and almond

Step9:Then put in the washed Cordyceps flower

Step10:The electric stew pot has been preheated in the soup mode. First add two spoons of boiling water, then pour the soup and water into it. Because the electric stew pot has been preheated. If you pour the soup into it at one time, the water will splash out.