Kelp beans, which are more moistening than Adlay

kelp:300g beans:300g mulberry branch:2G raw:a few oyster sauce:a few sesame oil:a few minced garlic:a few https://cp1.douguo.com/upload/caiku/6/a/e/yuan_6a052cc4781db5c5802174a917717fee.jpg

Kelp beans, which are more moistening than Adlay

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Kelp beans, which are more moistening than Adlay

People who believe that Adlay can get rid of dampness actually make a big mistake. Because the secret recipe of removing dampness in dietotherapy is not red bean job's tears.

Cooking Steps

  1. Step1:Kelp 300g beans 300

  2. Step2:2 g mulberry branches (mulberry branches have the effects of removing rheumatism, clearing channels and collaterals, and promoting water Qi

  3. Step3:First, clean the kelp and beans and cut them into small pieces.

  4. Step4:Heat hot water in the pot. Put kelp, beans and mulberry shoots into the pot together. Cook for about 10 minutes. Remove.

  5. Step5:Rinse again with edible water.

  6. Step6:At this time, we need to make sauce for cold dishes. Use garlic, oyster sauce, soy sauce and sesame oi

  7. Step7:Add a little oil in the hot pot. First saute the garlic in order. Then put in the soy sauce and oyster sauce. According to your hobbies, a little sugar can be put in for about 12 minutes.

  8. Step8:Finally, pour the sauce on the kelp beans. Mix well and serve.

Cooking tips:There are skills in making delicious dishes.

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How to cook Kelp beans, which are more moistening than Adlay

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Kelp beans, which are more moistening than Adlay recipes

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