People who believe that Adlay can get rid of dampness actually make a big mistake. Because the secret recipe of removing dampness in dietotherapy is not red bean job's tears.
Step1:Kelp 300g beans 300
Step2:2 g mulberry branches (mulberry branches have the effects of removing rheumatism, clearing channels and collaterals, and promoting water Qi
Step3:First, clean the kelp and beans and cut them into small pieces.
Step4:Heat hot water in the pot. Put kelp, beans and mulberry shoots into the pot together. Cook for about 10 minutes. Remove.
Step5:Rinse again with edible water.
Step6:At this time, we need to make sauce for cold dishes. Use garlic, oyster sauce, soy sauce and sesame oi
Step7:Add a little oil in the hot pot. First saute the garlic in order. Then put in the soy sauce and oyster sauce. According to your hobbies, a little sugar can be put in for about 12 minutes.
Step8:Finally, pour the sauce on the kelp beans. Mix well and serve.
Cooking tips:There are skills in making delicious dishes.