Chinese Food
White gourd and lotus seed soup (no oil)
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Wax gourd is a very familiar vegetable. It's a cool food. It also has the effect of reducing weight. So it's very popular. Lotus seed is a kind of tonic suitable for all ages. The soup made by combining wax gourd and lotus seed is very fragrant and has high nutritional value. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Soak the lotus seeds in advanc
Step2:Peel and dice the winter melon. Put it in the pot. Add the lotus seeds, fragrant leaves and green onions together. Add some water. After boiling, turn to low heat and simmer for 40 minutes
Step3:Then add some salt to tast
Step4:Mix wel
Step5:Finished produc
Step6:Finished produc
Cooking tips:The stew time depends on the hardness and softness you like. There are skills in making delicious dishes.
