Chinese Food
Black sesame peanut candy
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We usually think of milk, bone soup and shrimp skin when we talk about calcium supplement. It is not known that the calcium content of black sesame is much higher than that of other ingredients. Its calcium content ranks first. The content of calcium in black sesame is close to 800 mg per hectare, while the content of calcium in milk is only about 200 mg per hectare. In addition, black sesame has the effect of hair toning and skin nourishing. Make sesame sugar with black sesame. The taste is crisp and sweet. Not only children like eating, but also adults love it. -#Baicui complementary food festival health food therapy#
Cooking ingredients
Cooking Steps
Step1:Prepare all the main ingredients.
Step2:The peanuts are baked in the oven. The oven does not need to be preheated in advance. The middle layer is 160 ℃ hot air. 20 minutes or so.
Step3:Stir fry the black sesame in the pot until it is 80% fragrant. Do not over fry it. It will be bitter.
Step4:Put water and soft white sugar in a non stick pot.
Step5:Bring to a boil until the sugar melts. Add a spoonful of maltose. Stir slightly to make the maltose melt quickly.
Step6:When the maltose melts, it turns light yellow.
Step7:Boil the sugar to the state as shown in the figure. The temperature measured by the thermometer is 142 degrees. If you don't have a thermometer, you can dip a drop of sugar into cold water with chopsticks. If you can solidify it into a ball immediately, you can chew the crunchy non stick teeth.
Step8:Turn the heat to the minimum. Immediately pour black sesame, peanuts and medlar into the pot. Mix quickly and evenly.
Step9:If it's cold, it must be fast.
Step10:Take out the stirred sesame sugar and put it into a non stick mold. Use a rolling pin to roll it flat.
Step11:When it's a little cool, cut it.
Step12:The sugar will solidify and harden soon. If you wait until it's cold, you can't cut it. And it's very easy to break it.
Step13:Cut it into pieces or strips that you like. Let it cool and then seal it.
Step14:The calcium content of every 100 grams of milk is 200 mg, while the calcium content of black sesame is 800 mg. It can be seen that black sesame is the best calcium supplement. It's not hard. And it's not very sweet either. Let's make it together. Eat it.
Cooking tips:There are skills in making delicious dishes.
