Chinese Food
Does my mother-in-law always feel like adding salt? Teach you some ruthless... Complementary food to do this. Babies love to eat.
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The reference age of chestnut chicken gruel is - 10m + about salt. Huang Ma has not only emphasized once. No salt can be added to the supplementary food for children under 1 year old. Try not to add or a small amount of salt at 13 years old. My mother in the studio often told me that when she saw her mother-in-law adding salt, she would gently dissuade her. But her mother-in-law apparently agreed. As a result, she turned around and secretly added salt to the supplementary food. Hear here. Huang Ma is also very anxious. So today, I sorted out a few tips to share - buy a book for my family - buy a 2016 Chinese resident dietary guide for my family. There are both adult and infant dietary guides in it. The page about salt can be turned over to the elderly. Prepare some homemade seasoning - Huang Ma recommended a lot before. Mothers can make some when they have time. Let family use it as seasoning when making auxiliary food. Today's supplementary food is chicken gruel with chestnut. The winter chestnut is soft, waxy and sweet. It's cooked into rice porridge with tender chicken. It tastes fresh
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 15g millet, 15g rice, 1 chicken breast, 2 ripe chestnut
Step2:Put two meters into the water. Soak for one hour in advance.
Step3:Double rice into the pot. Add enough water at one time. Bring to a boil.
Step4:Turn the water to a low heat and cook for 30 minutes. Stir several times in the middle. » leave a gap in the lid of the pot, so as not to pounce on the pot.
Step5:Slice the chicken breast from the whole chicken. Then cut into small pieces. The chicken breast for the baby. Huang Ma doesn't recommend the frozen chicken in the supermarket. My family usually buy a fresh chicken. Slice the chicken breast for the baby.
Step6:Put cold water in the pot. Put in two pieces of ginger to remove the smell. Pour in the chicken breast blanching water. After boiling, skim off the froth and take out. Many mothers responded that the porridge is too fishy for babies to eat. Huang Ma must emphasize that pork, chicken and beef must be boiled in cold water. After the impurities are forced out, they are used to cook porridge for babies.
Step7:Pour the chicken into the auxiliary food machine. Add a little water and stir until it is minced. The purpose of adding water here is to make the minced chicken more delicate and taste better. If you don't add water to mix, the taste will be a bit woody.
Step8:Put the ripe chestnut into the sieve. Roll and sift it carefully. There is no screen. It can be replaced by a grinding bowl.
Step9:
Step10:When the porridge is thick, pour in chestnut paste and chicken antler. Cook until it is done. When cooking, remember to stir it from time to time so as not to paste the pot.
Step11:Fresh, sweet, baby one by one
Cooking tips:Add Essentials - the consistency of porridge can be adjusted according to the baby's chewing ability. Chestnut is rich in dietary fiber and has the function of preventing constipation, but the starch content is high. It is not suitable to eat every day. There are skills in making delicious dishes.
