Chinese Food
Baby's supplementary food: purple cabbage yam mud
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Purple cabbage is easy to ripen. If you eat it, you can eat it raw. However, it's best to scald the baby's food. Remove the nitrite. But be careful not to heat it too long. Otherwise, the color of purple cabbage will turn blue gray. The WeChat official account is baby nutrition supplement. I have included 1000 nutrition supplement foods for my baby. With these 1000 complementary recipes, I am no longer worried about what the baby eats. Xiao Si will share the baby's complementary food in this official account for 624 months.
Cooking ingredients
Cooking Steps
Step1:The weight of the ingredients. It only represents the production quantity. It does not represent the addition quantity of the baby. Prepare ingredients: 1 purple cabbage, 1 lemon, 1 yam. PS - the best choice for yam is iron stick yam. Don't choose crispy yam.
Step2:Peel and slice the yam.
Step3:Steam the yam in a steamer for 1520 minutes. Steam the yam through.
Step4:While steaming yams, scald the purple cabbage with boiling water to remove it. PS purple cabbage is easy to ripen. If you eat it, you can eat it raw. However, it's best to scald the baby's food. Remove the nitrite. But be careful not to heat it too long. Otherwise, the color of purple cabbage will turn blue gray.
Step5:Chop the purple cabbage.
Step6:Put the purple cabbage into the blender, add a little boiled water, and beat it into a delicate purple cabbage juice.
Step7:Pour the purple juice into the bowl. Squeeze in the lemon juice.
Step8:Stir it. You can see that the purple juice has turned into a beautiful and dreamy pink. PS - if your baby doesn't like sour taste, you can make purple yam paste without adding lemon. Or add a little sugar in this step to neutralize the sour taste of lemon.
Step9:In fact, with the help of laver blue, it can turn into pink when meeting acid. It's just to make a little sweet. In practice, you don't need to care too much about the color. Otherwise, in order to pursue pink, more lemon juice drops can be a little sour.
Step10:Take out the steamed yams. Sift and press the mud. PS - it is better to sift the pressed yam mud once, so as to be more delicate.
Step11:Turn the screen over. The yam mud will be attached to the bottom. Just scrape it off with a small spoon.
Step12:Stir the pink purple cabbage juice and add it to the yam puree. PS - it's better to add less at a time to avoid too thin yam mud.
Step13:Just mix the yam mud into the color you like. PS sisters can taste it. If it's sour, you can adjust it with yam mud and sugar. If you think the yam paste is too thin, it doesn't matter. You can put the yam paste into the pot. Heat it over a small heat. Evaporate the water. Stir fry until it is the desired consistency.
Step14:Put the yam paste into the flower mounting bag. PS - you can choose a larger mounting mouth like me.
Step15:Squeeze on the plat
Step16:
Cooking tips:It doesn't matter if you think the yam paste is too thin. You can put the yam paste in the pot, heat it up on a small heat, evaporate the water, and stir fry it to the desired consistency. There are skills in making delicious dishes.
