Chinese Food
Dietotherapy recommendation - resolving phlegm, relieving cough, clearing away heat and detoxifying.
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Sydney lotus root rice paste is suitable for babies over 8 months to add Sydney, which has the effects of antipyretic cough, phlegm resolving, heat clearing and detoxification. There are more tannins and tannins in lotus root, which can invigorate the spleen, appetizer and nourish the body. These two ingredients are used in this complementary food. It can not only supplement water, but also moisten the lungs and stop coughing. It is an indispensable complementary food in the baby's autumn dietary supplement.
Cooking ingredients
Cooking Steps
Step1:Peel and core Sydney.
Step2:Cut into small pieces.
Step3:Cut the lotus root into small pieces after peeling. Ps- if the cut lotus root is not made immediately, put the lotus root into clear water to avoid oxidation and discoloration.
Step4:Put the Sydney and lotus root into the auxiliary food machine. Steam until soft and rotten. The sauce mother steams for about 20 minutes. Mom can also use steamer to cook
Step5:After steaming, put it into the auxiliary food machine and stir it into mud.
Step6:It's done.
Cooking tips:The main points of JAMMA 1. Lotus root also contains a lot of mucin, digestive enzyme and dietary fiber. It can increase appetite and help baby digest. It can be added to baby in proper amount. 2. Sydney should be as rich as possible. The fruit is juicy and tastes better. It is more suitable for baby to eat. When you cut lotus root, you should pay attention to see if there is any sediment in the hole of lotus root. If you have any, you should wash it with water again. 2 - generally, when adults eat lotus root, they will eat it raw. But the intestines and stomach of the baby are weak. It is better to add lotus root after it is cooked. 3 - the properties and consistency of the Sydney lotus root paste can be adjusted according to the baby's chewing ability. It will be more delicate if you stir it with auxiliary food for a long time; it will be more thick if you add some water when you stir it. You have skills in making delicious dishes.
