It's good for digestion. Add some spinach juice and spinach leaves. Supplement folic acid and vitamins. It can also promote intestinal peristalsis and help digestion.
Step1:First squeeze juice. I use the meat grinder. Add some water. Put in the cut spinach. When the spinach is crushed, you can use your hand to hold the water. Green. You have appetite.
Step2:He Mian. I use the self-made powder directly. It's very convenient. It's OK to ferment it directly after it's made. Don't be too hard. It's not delicious. He Mian's soft is the best.
Step3:The mashed spinach is still in use. Don't throw it away. Waste it.
Step4:Roll out the cake. Roll it up a bit. Put salt first. Sprinkle salt and press hard. I don't think the salt is delicious. Then put a layer of oil on it. Spread the spinach that just came out on the cake. Roll it up from the bottom. Roll it up from the left to the right. Roll it into a circle. Press the pleat under the cake and roll it out as big as the electric pan.
Step5:Electric pancakes and pancakes are good.
Cooking tips:The noodles must not be too hard. The soft ones are the best. I didn't use hot water to scald spinach. I think it's delicious to do so. Also, do not make pancakes too thin. It's not as fragrant as pancakes. There are skills in making delicious dishes.