Efficacy: Invigorating the spleen and nourishing the stomach, regulating qi and relieving pain, regulating qi and soothing the liver, waking the stomach and clearing phlegm, eliminating food and relieving pain
Step1:First wash bergamot, cut it into pieces, add 1200 ml of water, fry 1000 ml of juice, put it in the jar for us
Step2:Clean the japonica rice. Put it in Bergamot juice together with ice suga
Step3:Simmer for 30 minutes to make porridge.
Cooking tips:It has the skills of invigorating the spleen, nourishing the stomach, regulating qi and relieving pain, regulating qi and soothing the liver, waking up the stomach and clearing phlegm, eliminating food and relieving pain, and making delicious dishes.