Chinese Food
The lazier the mother is, the better the baby eats. Their baby is so strong. Smart Mom does it
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Baoma from 11m + studio often told me that when she became a mother, she had no skills. When I go to work, I always think about what my baby is doing now? What did you have for lunch? How about the food? At this time, I will think of a supplementary food made by someone to take care of Xiaobao in order to be lazy and save time. Although it's a simple custard, it's also a mystery. The taste and nutrition are very good. Xiaobao is a CD-ROM that never leaves a mouthful. I'll share this recipe with my mothers today. It can not only save time, but also has a high nutrition density. In winter, it's the only way for babies to grow strong. Match pork with tomato. Use vitamin C in tomato to promote iron absorption in pork. Shrimp skin is also called calcium storehouse. It's mixed with tomato. It doesn't need any seasoning at all. It's also very delicious. In addition, the added rice and eggs can supplement rich carbohydrates and easily solve the problem of difficult food for the baby.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients: 1 egg, proper shrimp skin, 1 / 4 tomato, 50g rice, 1 cabbage, 25g tenderloi
Step2:Cross tomato bottom. Take a bath in boiling water for 10 minutes. There was a message from my mother last time that I could scrape a circle of tomatoes with the back of a knife when peeling them. It's also very good for peeling. It's convenient for me to try it
Step3:Start the pot and boil the water. Put the cabbage in the boiling water for about 2 minutes. For the blanching of vegetables, it is necessary to boil the underwater pot to keep nutrition and color to the greatest extent.
Step4:Cut the stem of cabbage obliquely. Chop the leaves. Peel and take 1 / 4 tomatoes. Cut them into pieces. I'm often asked by my mother. How much is the proper amount of tomato according to the taste? So I made it clear how much to add this time. About 1 / 4 tomatoes.
Step5:Cut the tenderloin into small pieces. Put the ginger into the pot in cold water. Blanch until the water is boiled, then skim off the froth. Then take out. For example, pork, beef, poultry and so on should be boiled in cold water to better blanch impurities. If it's an underwater boiler, the meat will be scalded as soon as it enters the surface. The impurities will be locked. It can't come out completely.
Step6:Take it out and chop it. If chewing ability is not very good baby. Can use grinding bowl to crush into minced meat.
Step7:In the soft rice, add the minced pork tenderloin, vegetable leaves and tomato. Stir well and pour into a large bowl.
Step8:Knock an egg into the bowl. Leave the shell. Stir well and pour in 3 times of eggshell water. It's better to choose the larger half of the eggshell water. The proportion of steamed eggs will be perfect. In addition, the best water here is warm water. Close to hand temperature. The steamed eggs will be very tender and smooth.
Step9:Beat it again and remove the foam.
Step10:Take a small amount of shrimp skin and finely chop it.
Step11:Put the shrimp in the egg mixture. Stir well.
Step12:Put the egg liquid into the finished bowl. It's not cooked at all. Cover it. Mom without a lid. It's the same with a plate.
Step13:Steam over high heat for 17 minutes. Simmer for another 5 minutes. » simmer for 5 minutes at the end. It can make the custard retract without touching the cold air. The surface is smoother.
Step14:There are rice, pork, vegetables. There are tomato, shrimp flavored custard punch. Easy to solve the baby's meal
Cooking tips:Add Essentials - ● the most annoying thing for mothers is to see other babies as big as their own, but they are much stronger. Life comes from wisdom. Sometimes it's just a small change, but you can get a surprise. I recommend some of the previous egg soup recipes here. The nutritional density can be doubled several times. Mothers can quickly collect and make them. They can also share with the elderly who bring their babies to Kwai. In the normal production, you can hide many ingredients that your baby doesn't like to eat. You can also add some mushrooms, shrimp meat, homemade meat floss and other natural flavored ingredients to increase the taste. The picky owner will prefer ~ Huang Ma said - whether it's a full-time mom or a working mom. Time is never enough. It's also a skill to know how to be lazy. It's just right to steal this little lazy. You can often do twice the result with half the effort ~ hee hee ~ you can cook delicious dishes with skill
