Red date, medlar, hawthorn, crucian carp soup

crucian:1 (400g to 500g) date:5 capsules wolfberry:15 Hawthorn:5 pieces https://cp1.douguo.com/upload/caiku/c/4/f/yuan_c40340e18c24755e5115ed78c2f3685f.jpeg

Red date, medlar, hawthorn, crucian carp soup

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Red date, medlar, hawthorn, crucian carp soup

The most important function of this kind of soup recommended by red date, medlar, hawthorn and crucian carp soup is not only nourishing, but also has a good effect on eliminating fat and helping digestion. Drink this bowl of soup. Prepare for the next delicious meal. Add Hawthorn to cook fish soup. No ginger is needed. The soup has no fishy smell. No seasoning is needed. It's good to drink red dates. It's warm and sweet in nature. It can nourish the middle and Qi. It can nourish the blood and tranquilize the spirit of wolfberry. It's sweet and smooth in nature. It can nourish the liver and kidney, nourish the liver and eyesight, and eliminate fatigue. Carassius auratus. Invigorating the spleen and appetizing the stomach, benefiting qi, benefiting water and dehumidification. Hawthorn. Xiaoshiji. It's used for stagnation of meat, fullness of stomach, colic and hyperlipidemia. Hawthorn contains a compound called Vitexin. It has anti-cancer effect.

Cooking Steps

  1. Step1:Dispose of the fish (ask the store to remove the scales and viscera of the crucian carp). Wash the whole piece, red dates, wolfberry and hawthorn. Put them into the stew together. Add some water (about 1500 ml) at a tim

  2. Step2:Boil for 2 hours. Drink sou

  3. Step3:Boil for 2 hours. Drink soup. Red date, medlar, hawthorn, crucian carp sou

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Red date, medlar, hawthorn, crucian carp soup

Chinese food recipes

Red date, medlar, hawthorn, crucian carp soup recipes

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