Health pot food

four seasons health pot:1 package abalone mushroom:2 corn:1 plain chicken:1 block mushroom:8 lotus root:half date:6 wolfberry:moderate amount ginger:moderate amount salt:moderate amount water:moderate amount sesame oil:moderate amount https://cp1.douguo.com/upload/caiku/3/2/2/yuan_325dcfd49bcefff9bcdca85941dc4f62.jpg

Health pot food

(109303 views)
Health pot food

You can cook delicious and healthy dishes with wonderful kitchen to warm your body and heart. Zhang Le, a senior nutritionist from Dinghan TCM clinic, is invited to demonstrate the health care dish with the effects of Nourishing Yin, strengthening stomach and calming liver.

Cooking Steps

  1. Step1:Soak the ingredients package and the medicine package in the four seasons health pot half an hour in advance (soaking will soften the medicine, expand the cell wall of the medicine, and make the effective ingredients easily penetrate into the water. The effective ingredients are easy to be fried out).

  2. Step2:Sliced chicke

  3. Step3:Ginger slice

  4. Step4:Lotus root slice

  5. Step5:Put the soaked ingredients and medical materials into the deep dish of wonderful kitchen ceramic

  6. Step6:Add clear water (cover the medicine bag with water volume

  7. Step7:Put in the prepared ingredients. Boil over medium hea

  8. Step8:Add salt after boilin

  9. Step9:Seasoning with sesame oil. Finished produc

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Health pot food

Chinese food recipes

Health pot food recipes

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