You can cook delicious and healthy dishes with wonderful kitchen to warm your body and heart. Zhang Le, a senior nutritionist from Dinghan TCM clinic, is invited to demonstrate the health care dish with the effects of Nourishing Yin, strengthening stomach and calming liver.
Step1:Soak the ingredients package and the medicine package in the four seasons health pot half an hour in advance (soaking will soften the medicine, expand the cell wall of the medicine, and make the effective ingredients easily penetrate into the water. The effective ingredients are easy to be fried out).
Step2:Sliced chicke
Step3:Ginger slice
Step4:Lotus root slice
Step5:Put the soaked ingredients and medical materials into the deep dish of wonderful kitchen ceramic
Step6:Add clear water (cover the medicine bag with water volume
Step7:Put in the prepared ingredients. Boil over medium hea
Step8:Add salt after boilin
Step9:Seasoning with sesame oil. Finished produc
Cooking tips:There are skills in making delicious dishes.