Chinese Food
Hongjishenshan porridge
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In many areas of our country, there is a saying that we can eat sea cucumbers in the winter. winter tonic. Spring tiger fighting , three nine tonic and one winter. There will be no pain in the next year. Proper tonic in winter can improve the disease resistance of the body and achieve the purpose of health care. As the Yellow Emperor's Internal Classic says, those who put them away in essence do not get sick and warm in spring. That is to say, winter tonic can store essence in the body. In spring, you won't get sick. Red ginseng from Iceland is pollution-free. Its appearance is sweet and lustrous. Its body wall is rich in flesh and has a unique golden yellow color. Its body is large and thick in flesh. Its taste is delicious without fishy smell. Its taste is tender and smooth. It is the first choice for winter tonic. It has rich nutritional value, anti-cancer and anti-cancer, enhance immunity, antithrombotic, hypoglycemic, anti-aging, anti-virus and other effects. Today brings the hongjishenshan medicine porridge. The method is simple. The nutrition is rich and easy to digest. It is suitable for the weak or the old. -
Cooking ingredients
Cooking Steps
Step1:I bought this kind of red ginseng, which has been processed. It's cooked fresh and frozen at low temperature. It's very convenient to eat.
Step2:Iron stick and yam are peeled and cut into small pieces.
Step3:Put a proper amount of rice into the electric rice pot, wash it, add yam, and then add a proper amount of water as needed.
Step4:Turn on the power and select the function key to start cooking porridge.
Step5:Red ginseng is frozen in advance. Cut into small pieces and marinate with a little cooking wine for a while. Clean the wolfberry.
Step6:When the yam porridge is thick, add red pole and medlar, a little salt and cook for 2-3 minutes.
Step7:Very simple and nourishing hongjishen yam porridge is ready.
Step8:Finished product drawin
Cooking tips:1. I bought this kind of product, which is cooked fresh and frozen at low temperature. If it's dry, you need to soak your hair in advance. 2. Don't put in red ginseng too early, because it's cooked. Finally put it in and cook for 2-3 minutes. 3. Red polar ginseng can't be eaten at the same time with vinegar, grape, persimmon, hawthorn, pomegranate, green fruit and other acidic food. There are skills in making delicious dishes.
