Pumpkin and yam porridge

pumpkin:100g yam:moderate amount rice:50g water:800ml https://cp1.douguo.com/upload/caiku/b/a/a/yuan_ba6b46e7b3bbc1bfa4c5475196de608a.jpeg

Pumpkin and yam porridge

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Pumpkin and yam porridge

The weather is cold and the humidity is heavy. At the same time of nourishing the stomach, we should also pay attention to dehumidification. Chinese yam is good for spleen, stomach, appetite, body, appetite, infantile anorexia and dyspepsia. Pumpkin is warm and sweet. It can strengthen the spleen and stomach and the body. It is not only delicious. It can prevent asthma and bronchitis in autumn.

Cooking Steps

  1. Step1:Prepare ingredient

  2. Step2:Wash rice and put it into water to boi

  3. Step3:Peel and dice pumpkin and ya

  4. Step4:Put the rice in the pot and cook for 30 minutes until all the ingredients are rotten.

  5. Step5:Put the rice in the pot and cook for 30 minutes until all the ingredients are rotten.

  6. Step6:Put the rice in the pot and cook for 30 minutes until all the ingredients are rotten.

  7. Step7:Finished produc

  8. Step8:Finished produc

  9. Step9:Finished produc

Cooking tips:There are skills in making delicious dishes.

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How to cook Pumpkin and yam porridge

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Pumpkin and yam porridge recipes

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