Chinese Food
Pumpkin and yam porridge
(113877 views)
The weather is cold and the humidity is heavy. At the same time of nourishing the stomach, we should also pay attention to dehumidification. Chinese yam is good for spleen, stomach, appetite, body, appetite, infantile anorexia and dyspepsia. Pumpkin is warm and sweet. It can strengthen the spleen and stomach and the body. It is not only delicious. It can prevent asthma and bronchitis in autumn.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Wash rice and put it into water to boi
Step3:Peel and dice pumpkin and ya
Step4:Put the rice in the pot and cook for 30 minutes until all the ingredients are rotten.
Step5:Put the rice in the pot and cook for 30 minutes until all the ingredients are rotten.
Step6:Put the rice in the pot and cook for 30 minutes until all the ingredients are rotten.
Step7:Finished produc
Step8:Finished produc
Step9:Finished produc
Cooking tips:There are skills in making delicious dishes.
