Chinese Food
Organic rice, yam, jujube and wolfberry porridge
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A new round of virus is coming in winter. The family wants to eat light, warm and healthy. Make a simple and convenient organic rice porridge to share with fans ㊗️ Everyone is healthy and happy in 2018. Popular science - organic food has more trace elements such as iron, magnesium, calcium and vitamin C because of its strict planting technology, and retains its original taste, while the content of heavy metals and carcinogenic nitrates is low The data shows that 90% of the sub-health people are mostly of acid constitution. They often eat the weak alkali organic food of Tian pan family, which can make the body no longer sour and return to normal state
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:What I want to say here is that, because my family likes to eat miscellaneous grains. There was a little more rice steamed yesterday
Step3:Continue to coo
Step4:Boil in a small heat after boiling. The whole process lasts about 15 minutes. Rice oil is very rich. The family eats healthy and delicious
Step5:No filter. It's delicious. In winter, people wrap themselves in thick cotton padded clothes to help them resist the cold. Lycium barbarum can level Yang Qi. Take it everyday. Especially with all kinds of congee. Jujube, longan, yam, etc. It is helpful for the growth of human Yang and resists the cold in nature.
Cooking tips:There are skills in making delicious dishes.
