Chinese Food
Prevention of dry and hot net red food therapy
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For more than 8 months, lemon cream, a net red food therapy for preventing dryness and sore throat. After a long time of high-temperature stewing, some vitamins will be lost. But in the process of boiling, use low temperature and low fire. Many vitamins will also be dissolved in the cream. In addition, lemon is rich in citric acid and aromatic ingredients. With ice sugar, it can clear away heat and moisten lung, relieve dry sore throat, prevent cold, appetizer and moisten intestines. It has full effect. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 8 months. Food preparation for non allergic baby - 400g lemon and 600g yellow icing sugar cooking time - 9h difficulty analysis - Primar
Step2:Put the lemon in a large bowl. Wash it with water. Caution - when washing and soaking lemon, do not remove the stem, otherwise bacteria and water will easily enter into lemon.
Step3:Use a clean little brush to dip in water, then dip in salt and brush the lemon surface. Wash the lemon skin with salt, then wash it. Then dry the kitchen paper. This can better remove the fruit wax, bacteria, pesticides and other impurities from the lemon skin. There is no small brush. It's OK to wash your hands directly.
Step4:Cut off the ends of the lemon. Cut it and put it on your face. It's fresh and sour. Lemon must go to the head and tail. Otherwise, the taste of the finished product will be very bitter. During the process of making and bottling, do not touch water on the knife, lemon or pot. Otherwise, the lemon paste will easily break.
Step5:Keep slicing the lemon. It's about 1 cm. Don't cut too thick or too thin. The material permeates unevenly in the process of boiling too thick. Too thin lemon slices will rot after boiling.
Step6:Use chopsticks or small tweezers to remove the lemon seeds carefully. Lemon seed must be removed very clean. Otherwise, it will aggravate the bitter taste of lemon cream. Always wear disposable gloves when cutting lemon. Because a lot of lemon juice will irritate the skin of your hand. Otherwise, you will find that the whole finger is not your own.
Step7:Put the prepared lemon slices into the electric rice pot. Smooth them. After many experiments, the ratio of lemon and sugar is 1- One point five It's better. It's not easy to paste the pot. It's also very viscous. It's not recommended to reduce the amount of sugar. Otherwise, it's not easy to boil thick pulp. In the process of making lemon cream, there is no need to add a drop of water. When the lemon and sugar are heated, they will automatically produce a pulp.
Step8:Then put in the weighed sugar. Rock sugar is made of sugarcane, beet and so on. From the point of view of nutrition, they have the same basic ingredients. The main ingredients are sucrose. However, the Yellow bingse retains more minerals and has more nutritional value.
Step9:Cover. Select porridge mode. Press start to cook for 30 minutes. It doesn't matter if there's no porridge mode. Stew directly for about 30 minute
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Cooking tips:The matching I made is the basic version. Adults and children use it to drink water everyday. It can play a preventive role. Focus. But if your baby has cough and phlegm symptoms at the same time, Jun Jun suggests that you cook it with tangerine peel in the basic version; if your baby's tongue is red, thick and greasy and yellow, nose and phlegm are yellow and thick, and most of them cough with lung heat, then you can match it with ground Sichuan shellfish powder. The effect is better. Chen PI and Chuanbei can be bought in the Chinese drugstore. Chuanbei can be ground into powder directly in the drugstore or at home. The auxiliary food making and feeding can be done by yourself - shipu877 has skills in making delicious dishes.
