Chinese Food
Home recipe -- slow boiled flatfish with tomato soup
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Go home to eat - what supports us to bypass the obstacles on the way of pursuit and enjoy the process wholeheartedly is home. I hope that all the souls along the way can return to their own apricot blossom village
Cooking ingredients
Cooking Steps
Step1:Cut the tomatoes, potatoes and onions. Stir fry the onion with olive oil in a beautiful electric cooker. Then add the appropriate cream to make the tomato sou
Step2:Simmer the flounder in a low-temperature machine for 15 minutes (at 45 ℃). Then take out the flounder and fry and seal the part of the skin in high temperature. Fry until both sides are golden and crispy
Step3:Finally, cut the candied fruit and okra into pieces. Fry them in a beautiful electromagnetic oven with small mushrooms. Add a little black pepper to taste and serve as a side dish
Step4:Set the plate - first lay the tomato soup on the bottom, then add the side dishes, then fold the fried flounder meat, finally put on the mung bean sprout
Cooking tips:1. You can fry the flatfish directly without low-temperature machine. Fry it for 68 minutes on medium heat; 2. When you fry the flatfish, you should first press the fish pieces to avoid the fish pieces arching. There are skills in making delicious dishes.
