Chinese Food
Blueberry and yam congee - gourmetmaxx Western Chef
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Yam is a precious traditional Chinese medicine. It is praised as a longevity factor by doctors of all ages. It is a good medicine and delicacy with both medicine and food. Yam contains saponins, mucilaginous, choline, yam alkali, starch, glycoprotein, free amino acids, polyphenol oxidase, vitamin C, iodine, 16 kinds of amino acids, as well as selenium, iron, copper, zinc, manganese, calcium and other trace elements. It's official...... Recipes come from super round~
Cooking ingredients
Cooking Steps
Step1:Three Chinese yams are peeled and cut into pieces.
Step2:Put it in the cup. Beat it up and add 700ml water.
Step3:Set [20 minutes. 100 degrees. 1st gear] to boi
Step4:Add some honey or crystal sugar before leaving the pot.
Step5:And some blueberry sauce.
Cooking tips:There are skills in making delicious dishes.
