Chinese Food
Avocado cheese baby's diet
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More than 12 months. It's the most nutritious fruit in the Guinness Book of world records. It's rich in unsaturated fatty acids, potassium, fat, protein, mineral vitamins and dietary fiber. It not only has the effect of enhancing the baby's memory and thinking ability, but also has the excellent effect of moistening the intestines and defecating. It can also promote the growth and development. It's proper and powerful. No wonder the speed of becoming popular is so fast. This time, I used banana and avocado as stuffing. I spread them between two toast slices. Dip them in the egg liquid and fry them in the oil pan until golden yellow. It's soft on the outside and soft on the inside. It's full of egg milk flavor. It's very simple.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 12 months. Preparation of food materials for babies who are not allergic to food materials - 50g avocado, 20g banana, 20g cheese, 10g butter, 1 egg, 2 pieces of toast (the amount of me and my baby) cooking time - 20min difficulty analysis - Primar
Step2:Well done avocado. The shell is dark green. Cut it in half and peel off the avocado. Hemps choose the avocado. You can judge the maturity of the avocado by the feeling of pressing or pinching the fruit. Choose moderate hardness and softness. It can be pressed a little. That's the most suitable state for eating. Cut it with a knife. It's tender yellow green. If the pulp has black spots, don't eat it. Avocado must be opened and eaten fresh. It can't be kept for a long time, or it will oxidize and turn yellow soon.
Step3:Put the pulp in a bowl. Press it gently into a mud shape. If the avocado is still hard, it can be broken with a blender.
Step4:Remove the skin of the banana and mash it into banana paste.
Step5:Add the banana puree to the butter puree. Stir well.
Step6:Beat the eggs into a bowl. Beat well.
Step7:Cut off the four sides of the toast. Leave the middle part. The taste will be more soft.
Step8:First coat the toast with avocado and banana puree.
Step9:Spread a layer of grated cheese evenly. Continue to spread a layer of avocado and banana puree
Step10:Put another piece of toast on top.
Step11:Brush the surface of toast evenly with a brush. Brush both sides and four sides with the egg.
Step12:In a non stick pan over low heat, add butter. Melt butter. Continue to add toast. It must be fried slowly in a small fire. It's not easy to control if it's too big. It's easy to scorch.
Step13:Fry until golden brown and turn over. In order to make sure that the egg is fully fried, fry the four sides of the toast for a while.
Step14:Cut a small piece diagonally. It has a high appearance. The nutritious cedars are ready. It can be taken to the baby for eating.
Cooking tips:It's only 15 minutes for all the processes. There won't be any more. Super suitable for breakfast. Bring different nutrition feast for baby. If there are still some small problems in picking the oil, look at the butter and banana milk soup I wrote before. Reply to avocado in the official account. The master's advice is to teach you how to pick avocado. Make small points - 1. Avocado must be fresh and fresh. It can't be kept for a long time, or it will turn yellow soon. 2. it must be cooked slowly in a small fire. Too much fire is not easy to control and scorch. Auxiliary food making and feeding can be done privately - shipu878 has skills in making delicious dishes.
