Chinese Food
Black sesame paste for nourishing stomach, spleen and kidney
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Chen Shixuan, a doctor in the Qing Dynasty, said it was the best - it can stop the pain in the waist and knees, make the ears and eyes smart, prolong the age and prolong the life. If it is normal, it is of great benefit. It can not only stop the essence, but also produce essence. It can remove the wet phlegm in the spleen and stomach, which is the real water in the kidney. Therefore, it is said that Gorgon is the best choice for strengthening the spleen and kidney. Black sesame has the functions of nourishing the liver and kidney, moistening the five internal organs, benefiting the Qi, strengthening the muscles and filling the brain. According to the compendium of Materia Medica, it is very beneficial to the human body. This black sesame paste is made of black sesame, brown rice, Gorgon, icing sugar and cooked flour. The formula not only highlights the therapeutic value of food, but also takes care of the taste. The thick brown rice and the astringency of Gorgon are all covered by the aroma of black sesame. The lubrication of cooked flour covers up
Cooking ingredients
Cooking Steps
Step1:Bake or fry black sesame, brown rice, Gorgon, noodles one day in advance. Weigh the ingredients according to the formul
Step2:Pour into the wall breaking blender mixing cu
Step3:Add boiling wate
Step4:Whisk at high speed for more than 3 minutes until the raw material is very delicat
Cooking tips:1. It's recommended by friends who have an oven to bake. After cleaning and controlling the dry water of black sesame, for example, 120 ℃ for 10 minutes in the oven, 150 ℃ for 10 minutes in brown rice to turn yellow on the surface, 170 ℃ for 10 minutes in Gorgon fruit to turn yellow on the surface. The specific temperature can be adjusted according to their own oven. The color on the surface can produce fragrance; 2. Red beans, job's tears and other miscellaneous grains can also be made in this way. Quick nutrition 3. Make sure to add flour. Otherwise, the taste is thin and nutritious Rough. The flour is cooked. The raw one will have the smell of raw flour. The flour can be replaced by mature rice flour or glutinous rice flour. 4. The thick and brown rice are hard and rough. The ordinary mixer is not fine enough. So you need to use the wall breaking cooking machine to taste fine and delicious.
