Chinese Food
Purple rice, walnut and chicken rolls
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Purple Rice has the effect of nourishing blood and Qi, warming the spleen and stomach. It has a certain effect on stomach cold pain, thirst, frequent night urination, etc. In addition, glutinous purple rice grain is big and full, with strong viscosity. Moreover, purple rice is fragrant, glossy, soft and glutinous. It has high nutritional value and medicinal value. It has the functions of tonifying blood, strengthening spleen, treating neurasthenia and so on.
Cooking ingredients
Cooking Steps
Step1:Purple Rice in containe
Step2:Add white glutinous rice and wash it.
Step3:Add some water and soak for 1 hour.
Step4:Two kinds of rice soaked. Put them in the rice cooker.
Step5:Cook it in rice mode.
Step6:After cooking, open the lid and mix well to disperse the heat.
Step7:The chicken breast uses a meat hammer to break up the tissu
Step8:Add some sal
Step9:A little white peppe
Step10:Spread evenly by hand. Marinate for 15 minutes.
Step11:Spread a plastic wrap.
Step12:Marinated chicken. Put it on the plastic wrap.
Step13:Spread the purple rice.
Step14:Put on the ripe walnut
Step15:Push forward with plastic wra
Step16:Roll up and roll tight.
Step17:Tighten both ends.
Step18:Make some holes with toothpicks. Put them in containers.
Step19:Put it in the steamer or the steamer. Boil and steam for 1520 minutes.
Step20:Take out and tear off the plastic wrap. Remove the hot gas and cut into sections.
Step21:Healthy nutrition ~
Cooking tips:You can wash the purple rice and glutinous rice. Put them in the refrigerator and soak them overnight. The cooked rice will be more sticky and delicious. There are skills in making delicious dishes.
