Stir Fried Cauliflower with recipe

cauliflower:500g ginger slices:3 pieces cooking wine:15ml salt:4g onion:1 raw:15ml sugar:50g starch:moderate amount streaky meat:100g https://cp1.douguo.com/upload/caiku/c/2/6/yuan_c263da5ecb3544131f28f82d431118c6.jpg

Stir Fried Cauliflower with recipe

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Stir Fried Cauliflower with recipe

I've been fascinated by cauliflower, broccoli and other Cruciferae recently. It's super delicious and healthy.

Cooking Steps

  1. Step1:Break the cauliflower into small pieces. Rinse it with water. Boil the cauliflower in the pot. Remove the cauliflower after the water is boiled. Scald it and take it out (it's OK to cut the cauliflower. It will be soft after a long time. It will affect the taste

  2. Step2:Cut the meat. Marinate it with cooking wine and soy sauc

  3. Step3:Cut carrot into diamond. Prepare onion, ginger and garli

  4. Step4:It's too hot to oil. After the oil is hot, put in the shredded meat and stir fry it continuously. Stir fry more. The meat is tender and tender. It tastes excellent

  5. Step5:Add the scallion ginger and stir fry the flavor. Pour in the cauliflower and carrot and stir fry the seasoning. Salt. Oil consumption. Pepper. A little sugar. Finally, add a little starch to the sauce

  6. Step6:Put garlic before you leave the pot. It's super fragrant. Dish. Dinne

Cooking tips:I don't put monosodium glutamate or chicken essence in cooking. It's just as delicious. I haven't eaten monosodium glutamate for a year. I feel that my white hair is less. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Stir Fried Cauliflower with recipe

Chinese food recipes

Stir Fried Cauliflower with recipe recipes

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