Refer to the age of months - more than 11 months in spring and March. The weather is changeable. Baby's body will also appear a series of discomfort, leading to some confusion of gastrointestinal function, such as abdominal pain, diarrhea and other conditions, are very common. Today, I recommend a porridge. It's very simple. The therapeutic effect is very powerful.
Step1:Reference age - more than 11 months. Food preparation for infants not allergic to food materials - 25g rice, 10g oatmeal, 40g lotus root, 45g Apple operation time - 25min difficulty analysis - Primar
Step2:Pour the rice into the bowl with clear water. Add the oatmeal. Stir and clean.
Step3:Drain out the water, continue to pour in the water and soak for half an hour. Wash rice and oatmeal. Soak for 30 minutes and 1 hour in advance. It's easier to cook.
Step4:Clean and peel the apple. Dice it.
Step5:Wash and peel the lotus root. Dice it. If you don't have time to cook it in the pot, you can put the diced lotus root in the water first. This can prevent the lotus root from oxidation and discoloration. Choose a lotus root that is not very white in color. The lotus root that looks very white may have been soaked in chemicals. Do not buy such lotus root easily. You can smell it again to see if it has peculiar smell. If the peculiar smell is obvious, you can't buy it. Before cutting lotus root, be sure to carefully observe whether there is any sediment in the lotus root hole. If there is any, wash it with water or with a small brush.
Step6:Pour the rice and oatmeal into the pot.
Step7:Continue to add lotus root.
Step8:Pour in the right amount of water. The proportion of water can be controlled by yourself. If the baby likes to drink a little thinner porridge, you can add more water.
Step9:Fire. The water boils and turns into a small fire.
Step10:Use a small spoon to stir it carefully and clockwise to prevent sticking. Cook until the porridge is thick.
Step11:Keep adding diced apples. There are many mothers who are worried that vitamin C will be lost after the apple is steamed. But one thing to pay attention to here is that the vitamin content in the apple is very low. It is only 4mg / 100g. This point can win it. So don't care.
Step12:Stir well with a spoon. Continue cooking for about 10 minutes.
Step13:The cooked porridge is delicate and thick. When cooking porridge, use a small fire to boil it slowly. The porridge will be fragrant.
Step14:Put it into a bowl for the baby. Boil the apple and lotus root together. The sweetness is increased. The baby also tastes delicious. Month old baby can put the porridge into the cooking machine. Stir it into a delicate rice paste. What other recipes or tips would you like to learn? Go backstage or have a private messag
Cooking tips:Jun Jun's Tips-1. Wash rice and oatmeal. Soak for 30 minutes and 1 hour in advance. It's easier to cook and rot. 2. Choose the lotus root that is not very white in color. The lotus root that looks very white may have been soaked in chemicals. Do not buy such lotus root easily. You can smell it again to see if it has peculiar smell. If the peculiar smell is obvious, you can't buy it. 3. Before cutting lotus root, be sure to carefully observe whether there is any sediment in the lotus root hole. If there is any, wash it with water or with a small brush. 4. Always stir the bottom of the porridge with a spoon from time to time to avoid pasting the pot. There are skills in making delicious dishes.