Chinese Food
Tell the elders. The eggs are delicious. They can also prevent colds.
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Milk flavor orange steamed egg reference age - 9 months of orange sour and sweet with thick milk flavor. The baby can't be satisfied after eating. Don't think I just use oranges for seasoning. It can be full of treasure. Orange juice is rich in vitamin C. It can promote the absorption of iron in the egg yolk; the fruit acid in the orange peel can promote appetite, help digestion, also play the role of cough and phlegm, and prevent colds.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients; Orange 1 yolk 1 formula 30m
Step2:Rub the orange first. Massage the orange in advance. It helps to separate the orange peel from the orange flesh.
Step3:Cut at a third of the orange.
Step4:Scoop out the orange meat and put it into a clean bowl. Don't throw away the orange shell. We will use it later.
Step5:Put the orange meat in the auxiliary food machine. Beat it to juice.
Step6:Sift the beaten orange juice and weigh 25g.
Step7:Pour 30 ml of formula into the orange juice. And an egg yolk. If the baby is not allergic to egg white, the formula can be changed into - 1 egg, 50ml formula and 50g orange juice.
Step8:Mix well.
Step9:Sift the mixture and pour it into the orange shell. The sifted egg liquid will be more delicate. If there is no screen, mothers must beat it a little more delicate.
Step10:Cover a small plate. » cover a plate to prevent backflow of water vapor and affect molding.
Step11:The electric pottery furnace is on fire. The same type of electric pottery furnace is opened for 12 times.
Step12:Steam over medium heat for 15 minutes in cold water. Turn off the heat and simmer for another 5 minutes.
Step13:It's finished, isn't it very smooth and appetizing
Step14:Spoon it into your mouth. It's very delicious. It's sour and sweet. My baby will like it very much^_ ^
Cooking tips:Add Essentials - ● if the baby is not allergic to egg white, the formula can be changed into - 1 egg, 50ml formula and 50g orange juice. Formula milk plays the role of seasoning in this complementary food. Mothers don't have to worry about the destruction of nutrition. In fact, after heating, it only destroys some probiotics and vitamins. It doesn't affect the absorption of protein and calcium. Huang Ma said - I believe many mothers have heard of it. When the baby has a fever and a cold, she can't eat eggs, fish, meat and other hair. In fact, this method is very one-sided. The baby needs to recover from illness. It needs to ensure the intake of high-quality protein. But it can't take too much fat, so as to avoid excessive calories generated during digestion and aggravate the disease. The right way to do this is to add some eggs when you have a cold and fever. Choose the sirloin for meat and avoid seafood as much as possible. In addition, digestive function will be weakened during illness. Auxiliary food should be easily digested to ensure the nutritional absorption rate. There are skills in making delicious dishes.
