Chinese Food
Stir fried beans
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Beans are rich in vitamin B, C and plant protein, which can make people calm, regulate the digestive system, and eliminate chest and diaphragm fullness. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the functions of relieving thirst, invigorating the spleen, tonifying the kidney, stopping the discharge, benefiting the Qi and promoting the body fluid. The fiber in the bean is good for lowering the cholesterol in the human body. It is suitable for the people with hyperlipidemia. It can also strengthen the gastrointestinal peristalsis and prevent constipation.
Cooking ingredients
Cooking Steps
Step1:Shredded ginger, chopped scallion, sliced chili. Pixian Douban sauce, Laoganm
Step2:Carrot slice
Step3:Prepare beans. Was
Step4:Bean cuttin
Step5:Pour the oil in the pan. Put more than usual in the stir fry. Stir in a small heat. The skin of the beans is wrinkled
Step6:Take out, drain and dis
Step7:Start the pot and pour in the oil. Heat the oil and put it into Pixian Douban sauce and Laoganma. Stir fry. Stir in the red oil. Put the onion, ginger and pepper into the pot and continue to fry. Stir in the prepared beans. Stir for a few times. Add chicken essence and monosodium glutamate for seasoning. Serve. Make
Cooking tips:I forgot to take the back picture. I made a mistake. There are skills in making delicious dishes.
