Nourishing calcium in spring fish lip oyster lean meat soup

dried oysters:moderate amount dried fish lips:20g lean meat:300g https://cp1.douguo.com/upload/caiku/c/3/0/yuan_c3fb7934487df97d581c286b0d64c7b0.jpeg

Nourishing calcium in spring fish lip oyster lean meat soup

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Nourishing calcium in spring fish lip oyster lean meat soup

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Cooking Steps

  1. Step1:1. Dry oysters and soak them early. 2. Wash the fish lips and lean meat with water. 3. Add water in the casserole. Boil all the ingredients and put them down. 4. Ginger 3-4 pieces. 5. Heat up for 1 hour (or stew directly in the electric stew pot). 6. Taste the taste before starting the pot. Add some salt.

Cooking tips:Oysters are good for calcium and immunity. Fish lip nourishing. Full of collagen this soup. Pregnant women, children, the elderly. Especially suitable for drinking and cooking delicious skills.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Nourishing calcium in spring fish lip oyster lean meat soup

Chinese food recipes

Nourishing calcium in spring fish lip oyster lean meat soup recipes

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