Calcium supplement fitness meal

garlic:half or one end baby dishes:three for one fans or spaghetti:1 bale delicious:moderate amount steamed fish and soy sauce:moderate amount olive oil:a few https://cp1.douguo.com/upload/caiku/4/1/0/yuan_4135074de37274d1a51ad0d29c8492d0.jpeg

Calcium supplement fitness meal

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Calcium supplement fitness meal

The story behind it is a story about a person who wants to be healthy, thin, lazy and selective.

Cooking Steps

  1. Step1:Remove the skin of baby dishes. Rinse them. Remove the buttocks a little. Cut them twice. And then put it in the steamer. Right. Right. No mistake. It's not a plate.

  2. Step2:Because I use rice noodles to soak in boiling water. It's made of potatoes. It's sold in the supermarket. It's very convenient.

  3. Step3:Cut the garlic into small pieces. Then put the delicious and steamed fish and soy sauce into a bowl and add some water to it. Because it will evaporate later. And it's all delicious and salty. Ready. Fire (can add a little olive oil. I added i

  4. Step4:It's time to put the lunch box. I take the lunch box for lunch, so I put the lunch box

  5. Step5:Baby dishes are spread on rice noodles. Add garlic juice. I steamed six full baby dishes in a big lunch box + two eggs for nutrition and health. And it's fast and simple. It can be done no matter big white or small white.)

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Calcium supplement fitness meal

Chinese food recipes

Calcium supplement fitness meal recipes

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