Chinese Food
Barley thin leg rice congee January thin leg 3cm
(74362 views)
Sina Weibo @ xiaoyuwei accidentally sees a thin leg prescription. Try it. Is it effective. Job's tears is actually a very good thing. It is not only a common Chinese medicine, but also a common and often eaten food. Can dispel rheumatism, can beautify, also can thin body. But job's tears are very bad. So, if you want to use job's tears diet, you must bear the taste and taste of job's tears. A friend had rheumatism in his knuckles when he was sitting in the moon. So he insisted on eating job's tears porridge for a month. Then rheumatism would be better. If it's to get rid of the moisture in the body, it must not be cooked together with rice. Because rice grows in water, it contains moisture and is wet and sticky. Therefore, rice thickens as soon as it is boiled. Red beans and job's tears are dehumidified. They don't contain moisture. So they are not thick. The soup is very clear. Traditional Chinese medicine just uses its clear nature to get rid of the body's dampness. Once rice is added, moisture is added. The taste is
Cooking ingredients
Cooking Steps
Step1:Soak job's tears and red beans for an hour. Then add millet. Simmer for an hour. Serve for lunch or dinner. 3-5 times a week. 3cm can be effectively reduced in Januar
Cooking tips:The main components of job's tears are protein, vitamin B1 and vitamin B2. Functions - 1. It is beneficial to water and swelling, invigorating the spleen and removing dampness, relaxing the tendons and removing arthralgia, clearing away heat and purulent, etc. it is a commonly used medicine for promoting water and dampness. 2. For hair - it can nourish hair, prevent hair loss and make hair smooth and soft. 3. It is used for the skin to make the skin smooth, reduce wrinkles and eliminate pigment spots. It has obvious curative effect on facial acne and rough skin. In addition, it has the ability to absorb ultraviolet rays. Its extract can also achieve the effect of sunscreen and UV protection when added to cosmetics. 4. In addition, job's tears is a kind of grain. It's better to cook it soft or stir fry it. It's more conducive to the absorption of intestines and stomach. People who feel tired and weak can eat more. Job's tears is rich in proteolytic enzymes. It can soften the cutin of the skin. It is also effective for the patients with verruca and rough skin. There are skills in making delicious dishes.
