Delicious and lose weight =  ̄ Omega  ̄ =
Step1:All kinds of beans. Rice that is not easy to cook should be soaked overnight.
Step2:Add water to the pot and add grains that are not easy to be cooked (lilies, lotus seeds, etc.) to boil for about 40 minutes. Then add rice, millet, peanuts, raisins, dates, etc. to boil for another 20 minutes. The ratio of water to grain is 2-1.
Step3:After cooking, add white granulated sugar or iced sugar to your taste. The sweet eight treasure porridge will be finished.
Cooking tips:There are skills in making delicious dishes.