Small crispy rainbow vegetable and cereal salad - Drainage swelling, slimming promoting recipe-Chinese Food-best chinese food recipes-cooking food

Small crispy rainbow vegetable and cereal salad - Drainage swelling, slimming promoting

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This Rainbow vegetable salad can promote detumescence and detoxification. It also has the effect of slimming and beautifying skin. Cabbage and purple cabbage contain the same amount of calcium as half a cup of milk. Corn grain is helpful for digestion. St. Mary's fruit supplements vitamins. Fruit cereal is full and nutritious~

Cooking ingredients

cereal with crispy fruit:1 bag

cabbage:moderate amount

purple cabbage:moderate amount

lettuce:moderate amount

cucumber:moderate amount

fruit of the virgin:moderate amount

kernels:moderate amount

salad dressing:moderate amount

Cooking Steps

Step1:Wash all the ingredients. Cut them into thin slices or filaments. Soak the cabbage, cabbage, lettuce and cucumber in salt water for 10 minutes. Drain them with clear wate

Step2:Put all prepared ingredients in containers as you like

Step3:Squeeze some salsa on it

Step4:Finally, sprinkle the cereal with crispy fruits and cereals. A dish of fresh and nutritious rainbow vegetable cereal salad will be ready.

Step5:Finished product drawin

Cooking tips:This vegetable salad is the right way to open dinner. Another cup of honey lemonade. It's not only colorful, appetizing, but also healthy, nutritious and low calorie. You can try it. There are skills in making delicious dishes.