Chinese Food
Stir fried eggplant and beans
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Eggplant has a high value for the recovery of disease, and the improvement of vitality is within the effective range. Beans contain more high-quality protein and unsaturated fatty acid. The content of mineral and vitamin is also higher than other vegetables.
Cooking ingredients
Cooking Steps
Step1:Remove the old gluten from the beans and wash the
Step2:Cut into small piece
Step3:Eggplant washin
Step4:Cut into segments as long as bean
Step5:Chopped garli
Step6:Cut the dried pepper into small pieces for standb
Step7:Heat the oil in the pot. First fry the eggplant until it is broken.
Step8:Take out the drain.
Step9:Deep fry the beans into the skin until the skin fold
Step10:Drai
Step11:Restart the pot. First add the pepper. Stir fry the garlic to make it spicy.
Step12:Then add beans and eggplan
Step13:Add oyster sauce and soy sauce. A little water. Simmer for a while
Step14:Finally, seasoning with a little salt according to personal tast
Step15:Stir fry evenl
Step16:Finished product drawing
Step17:Finished product drawing
Step18:Finished product drawing
Cooking tips:There are skills in making delicious dishes.
