Chinese Food
Fruit and vegetable Qifeng low sugar diet
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Spring is the season to lose weight. This low sugar version of Qifeng cake with fruits and vegetables is specially made. It can lose weight and nourish both. Today's demonstration is fresh spinach juice. It can also replace more than n fruits and vegetables (such as carrot juice, celery juice, orange juice, red heart fire dragon juice and any other favorite fruits and vegetables). Just replace the juice in the formula in the same amount. The fruit and vegetable juice can be made according to its own tools. For example, the cooking stick, the wall breaking machine and the original juice machine can be used. It's OK to remove the dregs or not. If you need to add water, the water should not exceed the weight of the vegetables. The more water, the lighter the color. This is 6 inches
Cooking ingredients
Cooking Steps
Step1:Spinach washin
Step2:Press the juicer to make juice. In this step, you can choose whether to add water according to the selected vegetables or fruits. If the amount of juice is small, you can add water appropriately. The weight of water should not exceed the weight of fruits and vegetables. The more the proportion of water, the lighter the Qifeng color.
Step3:Separation of egg white and yolk. Frozen egg whit
Step4:Mix the juice with corn oi
Step5:Add low powder and mix well. No dry powder. Don't over mix. Prevent from cramping.
Step6:Add egg yolk twice and mix wel
Step7:Add lemon juice and salt to the egg white. Beat. Add sugar three times. Beat to a sharp corner
Step8:Mix the egg white and yolk batter in three times. The final state is as shown in the picture. The mixed lines will not disappear. If the lines disappear, it means that defoaming is serious. It may lead to failure. Therefore, do not over mix them.
Step9:Finally pour in the mold. 150 degrees. Bake for 35 minutes. Take out the mould and shake it. Turn it upside down and let it cool.
Cooking tips:The temperature of each oven is different. Observe more when baking. When taking out, use toothpick to test whether there is wet adhesion. If there is, extend the time appropriately. There are skills in making delicious dishes.
