Chinese Food
Spicy dried
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1. Dried tofu is rich in protein, and it is a complete protein. It contains not only 8 kinds of amino acids necessary for human body, but also the proportion close to human body's needs. It has high nutritional value; 2. Lecithin contained in dried tofu can remove the cholesterol attached to the vascular wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart; 3. It contains a variety of minerals, supplement calcium and prevent calcium deficiency It is very beneficial to the growth of skeleton of children and old people. 4. The body needs different nutrition at different ages and under different physiological conditions. In order to improve the immunity of the body, it is necessary to obtain balanced nutrition through reasonable diet. Bean products are rich in lysine, unsaturated acid, starch sucrose, vitamins and minerals.
Cooking ingredients
Cooking Steps
Step1:Marinate the dried bean with the broth. I'll make the ribs. It's more delicious.
Step2:Drain it. Fry it in oil
Step3:Put in materials - dry pepper, pepper, garlic, raw soy sauce, old soy sauce, etc. more than the spices in the picture.
Step4:Stir fry. I add quail eggs. Stir fry for a while. Add sesame and chili powder. When I finis
Cooking tips:There are skills in making delicious dishes.
