Chinese Food
High fiber and multi grain slimming paste
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Reprinted from the introduction of xinxiaokitchener - Recommended features of Haier intelligent kitchen xiaokitchener - 1) simple operation, good taste, color stick and scientific basis for food collocation, so as to achieve weight-loss effect. 2) The combination of high fiber and multi grain slimming pulp with oats is a kind of low sugar, high nutrition and crude fiber food, which helps promote intestinal peristalsis and metabolism. Brown rice as a coarse grain has higher nutritional value than white rice, and it is easy to feel full. It is good for controlling food consumption. The coarse fiber in brown rice can accelerate intestinal peristalsis, eliminate excess nutrients and toxins in the body; purple potato is rich in nutrition and high in cellulose. It can clean up the mucus, gas and putrefaction in the intestinal cavity, discharge the toxic substances in the intestinal tract, and improve the digestive tract environment It has the function of reducing weight and beautifying. The color of the food made from purple potato is very beautiful; honey regulates the taste, detoxifies and beautifies the face. These ingredients together have a good slimming effect. But there are so many
Cooking ingredients
Cooking Steps
Step1:Prepare the above ingredients and Haier chef's crystal drill Q3 wall breaking machin
Step2:Wash the purple potatoes, oats and brown rice, peel the bananas and put them into the wall breaking machine of the cook in turn
Step3:Add a proper amount of water. Do not exceed 1200ml of food and water together
Step4:Turn the machine button to the grain key
Step5:Press the start button to start the little cook's wall breaking machine
Step6:When the machine breaks the wall and stops automatically
Step7:Easily get a cup of high fiber and multi grain slimming paste.
Cooking tips:There are skills in making delicious dishes.
