An old family is like a treasure. The elderly often encounter gastrointestinal discomfort, constipation or diarrhea. That's because the probiotics in the gut are significantly reduced. In addition, the resistance is reduced. It is easy to have intestinal infection. The prevention of this kind of disease can also be regulated by eating more fruits. Among many fruits, baixiangguo, known as the king of VC (vitamin C), contains 17 kinds of amino acids. It is rich in 165 kinds of beneficial substances such as protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzyme and super fiber. Moreover, it has a unique taste, pure, rich, sweet and sour. It can stimulate the body fluid and quench thirst. It can refresh the brain, moisten the intestines and relieve constipation. It can prevent colorectal cancer. It can tonify the kidney, remove toxin and nourish the face. It can relieve alcohol, protect the liver and eliminate fatigue. It has effects on hypertension, hyperglycemia and cholesterol reduction. It has effects on oral ulcer, periodontitis and pharyngitis. It has effects on colitis and gastrointestinal diseases. It can regulate blood sugar , help
Step1:Wash the passion fruit and disinfect the container.
Step2:Pour 1500 g of water into the container.
Step3:Add 100g of honey to the water.
Step4:Then continue to add the passion fruit (honey, passion fruit and water can be put in the proportion of 1-3-10) and stir evenly. Cover the lid and place it in a cool place for fermentation. Do not direct it to the sun. It can be made into enzyme in six months. Note - in the fermentation process, the enzyme in the vessel will produce expansion gas. Therefore, the lid needs to be unscrewed every day for exhaust two weeks before fermentation. After two weeks, the lid can be completely sealed and tightened until the end of the fermentation date of six months before consumption.
Cooking tips:The container for making enzymes needs to be clean and oil-free to ensure the fermentation is smooth. After 6 months of natural fermentation, open the lid, extract the liquid in the middle layer of xantholactase with a siphon, and then it can be made into passion fruit enzyme. (after fermentation, there will be white white membrane on the inner surface of the container, which is a normal phenomenon. It can be used for foot soaking and health preservation, etc.) welcome to add the micro signal puresim. In depth exchange of brewing enzyme original liquid topic. There are skills in making delicious dishes.