Chinese Food
Stir fried kidney with vegetable to lose weight, reduce fat, slim body, shape fitness, pumpkin, golden needle mushroom, peach, nutritionist's private kitchen
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Weight loss begins Recommended ingredients [konjak] konjak-0 calories, 0 fat, 0 starch is full of rich dietary fiber. No matter how much you eat, you won't get fat. There are many konjak shapes. The most common konjak knot is konjak kidney flower. It's a bit like kidney flower. Today, it's a vegetable fried kidney flower
Cooking ingredients
Cooking Steps
Step1:Pumpkin slices, konjac kidney soaked in purified wate
Step2:Add some Flammulina mushroom, cut into three sections, and freshen u
Step3:Hot oil in hot pot. Add pumpkin and Flammulina mushroom. Stir fr
Step4:Put a little water. Cover it. Keep it stuffy for 1 minut
Step5:Open the lid. Raw soy sauce, salt and sugar seasonin
Step6:Add konjac, crabmeat sauce and stir wel
Step7:Take it out. Put it on a plate. With a cup of strawberry protein powder drink. Add protein three sugar free easy - help me resist the starch and sugar in pumpkin. A piece of cellophane - help me get the lard and cholesterol in the fat and crabmeat sauce.
Cooking tips:There are skills in making delicious dishes.
