Health preserving rice kernel oats millet porridge

wheat germ:4G millet:30g oats:15g Mi Ren:10g date:3 crystal sugar:30g water:1000ml https://cp1.douguo.com/upload/caiku/3/9/6/yuan_39fc8745ca5fb5e6a87680ec069422f6.jpg

Health preserving rice kernel oats millet porridge

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Health preserving rice kernel oats millet porridge

Every office worker doesn't have time to eat breakfast. He has gradually developed the habit of not eating breakfast - try it. This healthy millet porridge. Nourish the stomach and protect the stomach - stew it in a stew pot before going to bed every night. The next day, just pack it back to the company to eat.

Cooking Steps

  1. Step1:Prepare the food. Wash it with water. Clean the dust and dirt floating on the water.

  2. Step2:Before going to bed, put all the ingredients into the stew pot. Pour in the water. Simmer for one night with low heat. The next day, get up and turn off the switch.

  3. Step3:You can pack it the next day.

  4. Step4:Finished product drawin

  5. Step5:Finished product drawin

Cooking tips:It's recommended to add ice sugar to reduce the fire. Don't like jujube too soft can get up the next day and then put it into the porridge. After washing and washing, you can pack it just before you go out. Oh, there are skills for cooking.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Health preserving rice kernel oats millet porridge

Chinese food recipes

Health preserving rice kernel oats millet porridge recipes

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