Chinese Food
Pumpkin millet porridge
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Millet pumpkin porridge is a low calorie, stomach nourishing staple food. Pumpkin is rich in vitamins and pectin. It can effectively remove toxins and other harmful substances from the body. Millet is very nutritious. The combination of the two is more balanced and nutritious.
Cooking ingredients
Cooking Steps
Step1:Wash a handful of millet and set aside. Cut the old pumpkin into chunks of moderate siz
Step2:Put the pumpkin into the steamer or microwave oven, cover with plastic film and soften i
Step3:Preheat the beaker with boiling water. Pour boiling water into the cup and cover. Shake up and down. Simmer for 5 minute
Step4:When warming up the cup, pour the washed millet into the pot. Add some water and boil it, then turn the low heat to continue cooking for about 5 minutes
Step5:Pour out the preheat boiling water in the cup. Then put in the steamed pumpkin. Pour the millet in the pot together with the boiled soup into the stewing beaker
Step6:Cover and wait for the beaker to simmer for 6-8 hours. It is recommended that the above steps be carried out the night before. You can eat them the next mornin
Step7:Pour out the stewed millet and pumpkin porridge the next day. You can see that the millet has blossomed. Eat it while it's hot
Cooking tips:1. If you like to eat soft and rotten millet, you can extend the cooking time to 10 minutes in the fourth step. 2. For those who like to eat lumpy pumpkin, put it into the bottom of the stewing beaker in the fifth step. For those who like to eat pumpkin and put it into the porridge, put the pumpkin into the pot and mash it with a spoon before stewing. There are skills in making delicious dishes.
