The garlic sprout contains more vitamin C, which is good for the treatment of iron deficiency anemia, but also contains more capsaicin, which has a certain effect on sterilization and can protect our liver well.

Step1:Wash and dice red peppe

Step2:Rinse and cut garlic sprout

Step3:Slice beef tenderloin, put in cooking wine, salt and pepper, mix well with raw powder, then add a spoon of oil, mix well and marinate for 15 minutes. Heat the oil in a hot pot, stir fry the beef tenderloin, change its color, and then put it out for use

Step4:Pour in some more oil. Put in the garlic and stir fry until soft

Step5:Add beef fillet and continue to stir fr

Step6:Add in the soy sauce, stir fry the sugar, add the red pepper and continue to stir fry, then you can get out of the pot

Step7:Serve on a plat
Cooking tips:Stir fry garlic for a little longer, or it won't be cooked. When you see it's soft, you'll have skills in making delicious dishes.