Healthy diet, slimming, slimming, honey peach, nutritionist's private kitchen

main ingredients:3 persons homemade beef intestines:4 200g fairy tale carrot:5 150g bamboo shoots:2 150g quick frozen corn:moderate amount quick frozen green peas:moderate amount red pepper:a little bit accessories and seasoning:8 organic Roman lettuce:2 low erucic acid canola oil:8ml salt:12g raw:10ml oyster sauce:15ml sugar:15g rice wine:5ml https://cp1.douguo.com/upload/caiku/a/c/e/yuan_ac52f063b6a46e7871d5df43599d70ce.jpg

Healthy diet, slimming, slimming, honey peach, nutritionist's private kitchen

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Healthy diet, slimming, slimming, honey peach, nutritionist's private kitchen

I like to open the refrigerator. What can I eat is a package of lettuce. It's delicious premise - learn how to make sausage by hand.

Cooking Steps

  1. Step1:[washing and cutting work] peas and corn are quick-frozen beef intestines, which are usually prepared. They are taken out and thawed when they are frozen in the refrigerator. It's very convenient to blanch bamboo shoots, remove astringency and oxalic acid, dice red peppers and dice carrot

  2. Step2:Hot pot. Stir fry carrot with hot oil first. Because vitamin A is fat soluble. It must be in oil environment before it can be digested, absorbed and utilized by human body.

  3. Step3:Then put the green beans. Because the beans must be cooked thoroughly. Otherwise, they will be poisonous. So fry them in the pot earlier.

  4. Step4:Add the bamboo shoots. Stir fr

  5. Step5:Add beef intestines. Stir fr

  6. Step6:Soy sauce, salt, oyster sauce, seasoning, sugar and freshnes

  7. Step7:Finally, pour in corn and red pepper, which are easy to ripen. Finally, put them on.

  8. Step8:Stir well. It's out of the po

  9. Step9:Put it in lettuce. You can taste it with lettuce. One bite at a time. The crispness of lettuce. The delicacy of all ingredients. Great.

Cooking tips:This dish is rich in ingredients, rich in color and balanced in nutrition. You can put some dried tofu, potatoes and cucumbers. You can make delicious dishes with skills.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Healthy diet, slimming, slimming, honey peach, nutritionist's private kitchen

Chinese food recipes

Healthy diet, slimming, slimming, honey peach, nutritionist's private kitchen recipes

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